Happy Sunday! After a weekend of rest, are you ready to crush your goals this week? Here’s a shot of inspiration to help you stay on track with your fitness journey! Whether you’re aiming for new personal bests, just beginning, or seeking that extra push to keep going, this week’s quote is here to remind you that every step counts. Keep moving forward, take care of your body, and remember — progress is progress, no matter how small the step.
Growth is painful. Change is painful.
But nothing is as painful as staying stuck somewhere you don’t belong
- Mandy Hale